Oliver Dudek 23:01 row

5,013m

Meters

23:01.7

Time

2:17.8

Pace

290

Calories

Average Watts134
Calories Per Hour760
Stroke Rate21
Stroke Count504
Drag Factor115

July 10, 2023 21:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:01.7 5,013m 2:17.8 134 760 21
5:00.0 1,082m 2:18.6 131 752 21
10:00.0 1,076m 2:19.4 129 744 22
15:00.0 1,088m 2:17.8 134 759 22
20:00.0 1,099m 2:16.4 138 773 22
23:01.7 667m 2:16.2 139 776 22

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Workout Graph

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