Oliver Dudek 22:38 row
5,012m
Meters
22:38.7
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 114 |
July 13, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.7 | 5,012m | 2:15.5 | 141 | 783 | 21 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 22:38.7 | 590m | 2:14.4 | 144 | 795 | 22 |
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Workout Graph
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