Oliver Dudek 23:42 row
5,013
Meters
23:42.8
Time
2:21.9
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 114 |
August 14, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.8 | 5,013 | 2:21.9 | 122 | 718 | 284 | 20 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 23:42.8 | 791 | 2:20.8 | 125 | 727 | 45 | 21 |
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Workout Graph
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