Oliver Dudek 24:30 row
5,007m
Meters
24:30.0
Time
2:26.7
Pace
275
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 21 |
Stroke Count | 535 |
Drag Factor | 114 |
August 18, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:30.0 | 5,007m | 2:26.7 | 111 | 680 | 21 |
5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
24:30.0 | 905m | 2:29.1 | 105 | 662 | 23 |
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Workout Graph
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