Oliver Dudek 24:30 row

5,007m

Meters

24:30.0

Time

2:26.7

Pace

275

Calories

Average Watts111
Calories Per Hour680
Stroke Rate21
Stroke Count535
Drag Factor114

August 18, 2023 19:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:30.0 5,007m 2:26.7 111 680 21
5:00.0 1,031m 2:25.4 114 691 20
10:00.0 1,030m 2:25.6 113 690 21
15:00.0 1,011m 2:28.3 107 668 22
20:00.0 1,031m 2:25.4 114 691 23
24:30.0 905m 2:29.1 105 662 23

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Workout Graph

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