Oliver Dudek 21:50 row
4,506
Meters
21:50.7
Time
2:25.4
Pace
249
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 113 |
August 28, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.7 | 4,506 | 2:25.4 | 114 | 683 | 249 | 21 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 21:50.7 | 372 | 2:28.7 | 106 | 650 | 20 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.