Oliver Dudek 23:39 row
5,009m
Meters
23:39.6
Time
2:21.7
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 113 |
August 30, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.6 | 5,009m | 2:21.7 | 123 | 723 | 21 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 23:39.6 | 778m | 2:21.1 | 125 | 728 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.