Oliver Dudek 14:29 row
3,000m
Meters
14:29.2
Time
2:24.8
Pace
167
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 114 |
September 07, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.2 | 3,000m | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 14:29.2 | 940m | 2:23.1 | 119 | 710 | 22 |
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Workout Graph
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