Oliver Dudek 23:47 row
5,011m
Meters
23:47.3
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 112 |
September 11, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.3 | 5,011m | 2:22.4 | 121 | 717 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 23:47.3 | 803m | 2:21.5 | 123 | 724 | 21 |
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Workout Graph
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