Oliver Dudek 23:39 row
5,012m
Meters
23:39.6
Time
2:21.6
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 114 |
September 13, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.6 | 5,012m | 2:21.6 | 123 | 724 | 21 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 23:39.6 | 775m | 2:21.6 | 123 | 723 | 22 |
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Workout Graph
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