Oliver Dudek 30:06 row
6,102m
Meters
30:06.5
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 97 |
September 17, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,102m | 2:28.0 | 108 | 671 | 21 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 30:06.5 | 16m | 3:23.1 | 42 | 443 | 0 |
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Workout Graph
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