Oliver Dudek 15:19 row
3,013m
Meters
15:19.6
Time
2:32.6
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 114 |
September 17, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.6 | 3,013m | 2:32.6 | 98 | 638 | 21 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 15:19.6 | 63m | 2:35.5 | 93 | 620 | 15 |
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Workout Graph
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