Oliver Dudek 24:11 row
5,011m
Meters
24:11.5
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 112 |
September 19, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.5 | 5,011m | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 24:11.5 | 865m | 2:25.3 | 114 | 692 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.