Oliver Dudek 24:19 row
5,018m
Meters
24:19.3
Time
2:25.4
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 111 |
September 21, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.3 | 5,018m | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 24:19.3 | 903m | 2:23.5 | 118 | 706 | 23 |
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Workout Graph
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