Oliver Dudek 28:57 row
6,017m
Meters
28:57.8
Time
2:24.4
Pace
335
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 113 |
September 22, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.8 | 6,017m | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 28:57.8 | 810m | 2:26.7 | 111 | 680 | 22 |
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Workout Graph
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