Oliver Dudek 19:53 row
4,015m
Meters
19:53.6
Time
2:28.6
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 112 |
September 22, 2023 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 4,015m | 2:28.6 | 107 | 666 | 21 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 19:53.6 | 1,022m | 2:23.6 | 118 | 706 | 22 |
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Workout Graph
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