Oliver Dudek 7:30 row
1,508m
Meters
7:30.8
Time
2:29.4
Pace
82
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 113 |
September 22, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.8 | 1,508m | 2:29.4 | 105 | 660 | 22 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 7:30.8 | 514m | 2:26.6 | 111 | 681 | 22 |
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Workout Graph
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