Oliver Dudek 24:44 row
5,014
Meters
24:44.4
Time
2:28.0
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 116 |
September 24, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.4 | 5,014 | 2:28.0 | 108 | 671 | 274 | 22 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 24:44.4 | 978 | 2:25.3 | 114 | 691 | 54 | 23 |
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Workout Graph
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