Oliver Dudek 23:45 row
5,012m
Meters
23:45.6
Time
2:22.2
Pace
283
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 22 |
Stroke Count | 539 |
Drag Factor | 115 |
September 26, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:45.6 | 5,012m | 2:22.2 | 122 | 718 | 22 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
23:45.6 | 814m | 2:18.5 | 132 | 752 | 23 |
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Workout Graph
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