Oliver Dudek 23:45 row
5,012
Meters
23:45.6
Time
2:22.2
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 115 |
September 26, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.6 | 5,012 | 2:22.2 | 122 | 714 | 283 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 23:45.6 | 814 | 2:18.5 | 132 | 750 | 47 | 23 |
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Workout Graph
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