Oliver Dudek 19:48 row

4,016m

Meters

19:48.0

Time

2:27.9

Pace

220

Calories

Average Watts108
Calories Per Hour672
Stroke Rate22
Stroke Count434
Drag Factor114

September 27, 2023 20:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:48.0 4,016m 2:27.9 108 672 22
5:00.0 1,019m 2:27.2 110 677 22
10:00.0 1,028m 2:25.9 113 687 22
15:00.0 1,007m 2:28.9 106 664 22
19:48.0 963m 2:29.5 105 660 22

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Workout Graph

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