Oliver Dudek 22:35 row
5,013
Meters
22:35.4
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 116 |
September 30, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.4 | 5,013 | 2:15.1 | 142 | 780 | 294 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 22:35.4 | 598 | 2:09.9 | 160 | 833 | 36 | 23 |
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Workout Graph
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