Oliver Dudek 15:08 row
3,009m
Meters
15:08.4
Time
2:30.9
Pace
162
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 115 |
October 01, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,009m | 2:30.9 | 102 | 650 | 21 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 15:08.4 | 27m | 2:35.5 | 93 | 620 | 7 |
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