Oliver Dudek 23:33 row
5,012
Meters
23:33.0
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 114 |
October 02, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.0 | 5,012 | 2:20.9 | 125 | 730 | 284 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 23:33.0 | 751 | 2:21.8 | 123 | 722 | 42 | 23 |
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Workout Graph
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