Oliver Dudek 23:56 row
5,017m
Meters
23:56.0
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 114 |
October 02, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.0 | 5,017m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 23:56.0 | 824m | 2:23.2 | 119 | 710 | 23 |
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Workout Graph
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