Oliver Dudek 48:36 row
10,013m
Meters
48:36.8
Time
2:25.6
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 115 |
October 05, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.8 | 10,013m | 2:25.6 | 113 | 689 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 48:36.8 | 722m | 2:30.1 | 103 | 655 | 23 |
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Workout Graph
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