Oliver Dudek 24:40 row
5,016m
Meters
24:40.5
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 115 |
October 05, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.5 | 5,016m | 2:27.5 | 109 | 674 | 23 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 24:40.5 | 988m | 2:21.9 | 122 | 721 | 24 |
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Workout Graph
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