Oliver Dudek 34:11 row
7,012
Meters
34:11.4
Time
2:26.2
Pace
387
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 114 |
October 07, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.4 | 7,012 | 2:26.2 | 112 | 679 | 387 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 34:11.4 | 852 | 2:27.5 | 109 | 673 | 47 | 23 |
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Workout Graph
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