Oliver Dudek 24:39 row
5,006
Meters
24:39.2
Time
2:27.7
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 115 |
October 08, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.2 | 5,006 | 2:27.7 | 109 | 673 | 274 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 24:39.2 | 964 | 2:24.8 | 115 | 696 | 54 | 23 |
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Workout Graph
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