Oliver Dudek 14:24 row
3,009m
Meters
14:24.5
Time
2:23.6
Pace
168
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 116 |
October 08, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.5 | 3,009m | 2:23.6 | 118 | 706 | 23 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 14:24.5 | 928m | 2:22.5 | 121 | 716 | 24 |
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Workout Graph
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