Oliver Dudek 48:14 row
10,010m
Meters
48:14.1
Time
2:24.5
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1129 |
| Drag Factor | 113 |
October 21, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.1 | 10,010m | 2:24.5 | 116 | 698 | 23 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 48:14.1 | 661m | 2:26.8 | 111 | 680 | 24 |
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Workout Graph
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