Oliver Dudek 10000m row
10,000m
Meters
45:29.6
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 110 |
November 05, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.6 | 10,000m | 2:16.4 | 138 | 773 | 22 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 21 |
| 9:03.0 | 4,000m | 2:15.7 | 140 | 781 | 23 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 23 |
| 9:24.3 | 8,000m | 2:21.0 | 125 | 729 | 23 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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