Oliver Dudek 48:35 row
10,013m
Meters
48:35.8
Time
2:25.6
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1134 |
| Drag Factor | 113 |
November 11, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.8 | 10,013m | 2:25.6 | 113 | 690 | 23 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 48:35.8 | 742m | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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