Oliver Dudek 48:35 row
10,013
Meters
48:35.8
Time
2:25.6
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 1134 |
| Drag Factor | 113 |
November 11, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:35.8 | 10,013 | 2:25.6 | 113 | 683 | 554 | 23 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 |
| 48:35.8 | 742 | 2:25.4 | 114 | 683 | 41 | 24 |
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Workout Graph
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