Oliver Dudek 47:16 row
10,013m
Meters
47:16.8
Time
2:21.6
Pace
565
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 113 |
November 12, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.8 | 10,013m | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 47:16.8 | 502m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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