Oliver Dudek 47:00 row
10,019m
Meters
47:00.9
Time
2:20.7
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 115 |
November 18, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.9 | 10,019m | 2:20.7 | 125 | 731 | 22 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 47:00.9 | 482m | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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