Oliver Dudek 46:55 row
10,013
Meters
46:55.5
Time
2:20.5
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 113 |
November 19, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.5 | 10,013 | 2:20.5 | 126 | 728 | 570 | 22 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 46:55.5 | 446 | 2:09.4 | 161 | 841 | 27 | 23 |
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Workout Graph
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