Oliver Dudek 47:15 row
10,006m
Meters
47:15.1
Time
2:21.6
Pace
565
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1080 |
| Drag Factor | 115 |
November 21, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.1 | 10,006m | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 47:15.1 | 483m | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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