Oliver Dudek 47:30 row
10,013m
Meters
47:30.2
Time
2:22.3
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 114 |
November 26, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.2 | 10,013m | 2:22.3 | 121 | 717 | 23 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 47:30.2 | 560m | 2:14.1 | 145 | 799 | 24 |
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Workout Graph
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