Oliver Dudek 46:27 row
10,012
Meters
46:27.5
Time
2:19.2
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 115 |
December 04, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.5 | 10,012 | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 46:27.5 | 315 | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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