Oliver Dudek 48:03 row
10,018m
Meters
48:03.7
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 115 |
December 07, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.7 | 10,018m | 2:23.9 | 117 | 704 | 22 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 48:03.7 | 639m | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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