Oliver Dudek 46:30 row
10,019m
Meters
46:30.4
Time
2:19.2
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 114 |
December 09, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.4 | 10,019m | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 46:30.4 | 338m | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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