Oliver Dudek 46:24 row
10,011m
Meters
46:24.1
Time
2:19.0
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 112 |
December 23, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.1 | 10,011m | 2:19.0 | 130 | 748 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 46:24.1 | 325m | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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