Oliver Dudek 1:00:03 row
12,646
Meters
1:00:03.9
Time
2:22.4
Pace
711
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1367 |
| Drag Factor | 117 |
December 30, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 12,646 | 2:22.4 | 121 | 716 | 711 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 23 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 1:00:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 0 |
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Workout Graph
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