Oliver Dudek 47:20 row
10,014
Meters
47:20.7
Time
2:21.8
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 114 |
January 03, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:20.7 | 10,014 | 2:21.8 | 123 | 717 | 566 | 22 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 47:20.7 | 511 | 2:17.6 | 134 | 742 | 29 | 23 |
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Workout Graph
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