Oliver Dudek 25:12 row
5,012m
Meters
25:12.8
Time
2:30.9
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 116 |
January 05, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.8 | 5,012m | 2:30.9 | 102 | 650 | 22 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 25:12.8 | 38m | 2:48.4 | 73 | 552 | 14 |
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Workout Graph
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