Oliver Dudek 48:01 row
10,014
Meters
48:01.8
Time
2:23.8
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 118 |
January 06, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:01.8 | 10,014 | 2:23.8 | 117 | 698 | 559 | 22 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 48:01.8 | 629 | 2:24.5 | 116 | 693 | 35 | 23 |
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Workout Graph
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