Oliver Dudek 48:01 row
10,014m
Meters
48:01.8
Time
2:23.8
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 118 |
January 06, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.8 | 10,014m | 2:23.8 | 117 | 704 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 48:01.8 | 629m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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