Oliver Dudek 23:33 row
5,014m
Meters
23:33.5
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 118 |
January 21, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.5 | 5,014m | 2:20.9 | 125 | 730 | 23 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 23:33.5 | 781m | 2:16.6 | 137 | 771 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.