Oliver Dudek 1:00:03 row
12,625m
Meters
1:00:03.7
Time
2:22.7
Pace
710
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 108 |
January 22, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.7 | 12,625m | 2:22.7 | 120 | 714 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 1:00:03.7 | 4m | 7:42.5 | 4 | 312 | 0 |
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Workout Graph
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