Oliver Dudek 48:09 row
10,019m
Meters
48:09.4
Time
2:24.1
Pace
557
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 119 |
January 29, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:09.4 | 10,019m | 2:24.1 | 117 | 701 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 48:09.4 | 652m | 2:25.2 | 114 | 693 | 23 |
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Workout Graph
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