Oliver Dudek 30:05 row
6,544m
Meters
30:05.1
Time
2:17.9
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 102 |
February 04, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,544m | 2:17.9 | 133 | 759 | 22 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 30:05.1 | 11m | 3:51.8 | 28 | 396 | 0 |
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Workout Graph
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