Oliver Dudek 46:26 row
10,008m
Meters
46:26.3
Time
2:19.2
Pace
572
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 115 |
March 03, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.3 | 10,008m | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 46:26.3 | 331m | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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