Oliver Dudek 23:19 row
5,013m
Meters
23:19.9
Time
2:19.6
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 116 |
March 10, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.9 | 5,013m | 2:19.6 | 129 | 742 | 21 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 23:19.9 | 709m | 2:20.9 | 125 | 729 | 23 |
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Workout Graph
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